BrainBodyBalance (BBB) is all about holistic care. The therapies used by BBB are neurosomatic, which references the brain and body together. The senses, nervous system and body are in constant communication about our emotional and physical safety. Filtered music used in our sound therapy uses the sensory system to signal safety to the body and brain. Innate movements are recognized by the brain, signaling safety by soothing the brainstem, and building the brain circuitry to promote optimal development and healing.

Neurodevelopmental movement can soothe the brainstem, relieve tension and pain, and gently begin working on reflex integration. This helps strengthen neural pathways, create fluid movement patterns and body responses, leading to enhanced physical and emotional well-being. Reflex integration can also improve coordination, school performance and behavior.

BrainBodyBalance uses two therapeutic listening programs - the Rest and Restore Protocol and the Safe and Sound Protocol, both developed by Dr. Stephen Porges. They target the nervous system through sound frequencies in the ear. More information about these programs can be found here:

https://integratedlistening.com/

Personalized support is developed through collaborative assessment and planning, tailored to your specific needs. Our schedule for appointments, phone calls and email communication is flexible and based on what suits you best to be accountable and achieve to your goals.

Neurodevelopmental movement, reflex integration and therapeutic listening are holistic and they leverage capacities that our wise body already holds. These methods that deliver results without invasive treatment, such as medication or sharing traumatic material. They also build capacity in the nervous system, increase distress tolerance and decrease effort in everyday tasks.